Acupuncture

Acupuncture is a holistic healing practice rooted in traditional Chinese medicine (TCM) that has been used for thousands of years. This discipline involves the insertion of fine, sterile needles into specific points on the body, known as acupuncture points or meridians, to balance the body’s energy (Qi) and promote natural healing. Acupuncture is designed to restore harmony to the body's sys... Read More

Acupuncture is a holistic healing practice rooted in traditional Chinese medicine (TCM) that has been used for thousands of years. This discipline involves the insertion of fine, sterile needles into specific points on the body, known as acupuncture points or meridians, to balance the body’s energy (Qi) and promote natural healing.

Acupuncture is designed to restore harmony to the body's systems and is commonly employed to treat a variety of conditions, including chronic pain, stress, anxiety, digestive issues, hormonal imbalances, and sleep disorders. Beyond physical ailments, it is also known to enhance emotional and mental well-being.

Modern research supports acupuncture’s effectiveness in stimulating the nervous system, improving circulation, and releasing natural pain-relieving chemicals such as endorphins. Practiced by licensed professionals, acupuncture offers a safe, minimally invasive, and drug-free approach to health and wellness.

This discipline emphasizes individualized care, integrating a deep understanding of traditional techniques with contemporary health practices to provide holistic support for patients.


Traditional Chinese Herbal Medicine

Traditional Chinese Herbal Medicine is a cornerstone of traditional Chinese medicine (TCM) and involves the use of natural herbs, minerals, and other botanical ingredients to promote health and treat a wide range of conditions. This discipline is deeply rooted in the philosophy of balancing Yin and Yang and harmonizing the body's internal systems to achieve optimal health and well-being. Pra... Read More

Traditional Chinese Herbal Medicine is a cornerstone of traditional Chinese medicine (TCM) and involves the use of natural herbs, minerals, and other botanical ingredients to promote health and treat a wide range of conditions. This discipline is deeply rooted in the philosophy of balancing Yin and Yang and harmonizing the body's internal systems to achieve optimal health and well-being.

Practitioners of Chinese Herbal Medicine create personalized formulas tailored to each patient’s unique constitution and health needs. These formulas may address issues such as chronic illness, fatigue, hormonal imbalances, digestive disorders, immune support, and emotional well-being. Herbs are typically administered in various forms, including teas, powders, pills, or topical applications.


TCM Dietetics & Nutrition

TCM Dietetics & Nutrition is a key aspect of traditional Chinese medicine (TCM) that emphasizes the therapeutic use of food to promote health, prevent illness, and support the body’s natural healing processes. Rooted in the TCM philosophy of balance, this discipline views food as medicine, focusing on how the energetic properties of foods—such as temperature, flavor, and their effect on specifi... Read More

TCM Dietetics & Nutrition is a key aspect of traditional Chinese medicine (TCM) that emphasizes the therapeutic use of food to promote health, prevent illness, and support the body’s natural healing processes. Rooted in the TCM philosophy of balance, this discipline views food as medicine, focusing on how the energetic properties of foods—such as temperature, flavor, and their effect on specific organ systems—can be used to maintain harmony within the body.

Practitioners of TCM Dietetics consider each individual’s constitution, current health condition, and environmental factors when designing personalized dietary recommendations. This approach may involve the inclusion or avoidance of certain foods to address imbalances, such as Yin deficiency, Qi stagnation, or dampness accumulation.

Graduate from the Toronto School of Traditional Chinese Medicine (Acupuncture Program) & Academy of Integrative Medicine (Chinese Herbology Program), Oksana has over 7 years of experience in acupuncture and herbal medicine.

After working as a nurse for more than 5 years, Oksana realized that modern methods to prevent critical illness are incomplete without promoting holistic wellness and preventative healthcare. It brought her to Traditional Chinese Medicine which works on re-balancing the body and triggering its ability to heal naturally.

Specializing in women’s health, Oksana is passionate about supporting patients on their wellness journey, particularly in fertility treatments.

With a proven track record of success, Oksana has helped bring over 20 babies into the world through personalized and compassionate care. By integrating evidence-based practices with a deep understanding of Chinese Medicine, Oksana provides a nurturing and effective approach to enhancing reproductive health and overall well-being.

Committed to empowering patients with tailored treatments and expert guidance, Oksana is here to help you achieve your health goals and live your best life.

Graduate from the Toronto School of Traditional Chinese Medicine (Acupuncture Program) & Acad... Read More

Mia Zhou, R.TCMP, R.Ac is an acupuncturist and herbalist who is passionate about patient-centred, holistic, and natural treatment. She has a keen interest in improving gastrointestinal health to treat a comprehensive range of chronic and acute health issues including digestive complaints, sleep and energy, stress and emotional imbalances, gynaecology/fertility/menopause, dermatology and allergies, endocrine and nervous system illnesses, HEENT issues, and so much more. For musculoskeletal injury and pain, she combines needling with breathwork and/or stretching to effectively treat MSK disorders.

Mia brings to her clinical toolbox a breadth of work and life experience in teaching and the arts. Her practices in meditation and qigong greatly inform her treatment method. She holistically utilizes different modalities of TCM (including acupuncture, herbal medicine, tuina, moxibustion, cupping, guasha), and she is focused on meeting each patient’s specific needs.

Whatsoever the illness you come to her with, Mia is committed to alleviating and resolving your unique combination of symptoms, pain, and ailments with strong compassion, careful attention, and astute diagnosis.

Mia Zhou, R.TCMP, R.Ac is an acupuncturist and herbalist who is passionate about patient-centred,... Read More

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Located at: 309 Jane St, Toronto
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